


Haven Sessions
$300.00 USD
Please select all options.
šæ Haven Sessions with SSP
Imagine your body becoming a safe haven ā a place of rest, resilience, and refuge for you, maybe for the first time.
During your Haven Sessions over the coming year, youāll experience theĀ Safe and Sound Protocol (SSP) ā a gentle, evidence-based listening program that helps retrain your nervous system. Through specially filtered music, SSP stimulates the vagus nerve and invites your body into states of greater calm, safety, and connection.
Many people notice shifts in:
⢠Emotional balance and stress recovery
⢠Focus, learning, and social engagement
⢠Sleep, digestion, and overall well-being
⨠Introductory Special Pricing āØ
⢠$35/month (billed monthly)
⢠$300/year (save when you pay in full)
Your purchase includes:āļø Personalized guidance from a certified practitioner
āļø Flexible, at-home listening sessions
āļø Integration tools to support regulation and healing
āļø A 30-minute introductory call with Lindsey to get startedĀ Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā āļø 1 year access (account with automatically close after 1 year)
šæ How It Works
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Purchase your Haven Sessions here on the site.
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At checkout, please include your best email address.
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Within 24 hours, youāll receive a welcome email with next steps, a few simple intake questions, and a link to schedule your intro call.
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From there, weāll walk together into your SSP journey with warmth, clarity, and care.
šæ Clinical Applications
The Safe and Sound Protocol is trusted by wellness and mental health professionals around the world. Itās been shown to support:
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Anxiety + Trauma ā calming stress responses and nurturing emotional healing
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Autism Spectrum (ASD) ā enhancing social engagement and sensory processing
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ADHD ā supporting focus, regulation, and balance
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Life Transitions + Challenges ā from divorce, grief, and loss to health struggles, blending families, or other overwhelming changes
Whatever your circumstance, SSP offers your nervous system a gentle invitation to reset and restore.
š Learn More
Curious to go deeper? Explore the research and real-life experiences:
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Unyte Integrated Listening ā Articles, resources, and clinical information
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Unyteās YouTube Channel ā Simple video explanations
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The SSP Podcast on Spotify ā Stories and insights from experts and clients