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🌿 Haven Sessions with SSP

Imagine your body becoming a safe haven — a place of rest, resilience, and refuge for you, maybe for the first time.

During your Haven Sessions over the coming year, you’ll experience the Safe and Sound Protocol (SSP) — a gentle, evidence-based listening program that helps retrain your nervous system. Through specially filtered music, SSP stimulates the vagus nerve and invites your body into states of greater calm, safety, and connection.

Many people notice shifts in:
• Emotional balance and stress recovery
• Focus, learning, and social engagement
• Sleep, digestion, and overall well-being

✨ Introductory Special Pricing ✨
• $35/month (billed monthly)
• $300/year (save when you pay in full)

Your purchase includes:✔️ Personalized guidance from a certified practitioner
✔️ Flexible, at-home listening sessions
✔️ Integration tools to support regulation and healing
✔️ A 30-minute introductory call with Lindsey to get started                                                  ✔️ 1 year access (account with automatically close after 1 year)

🌿 How It Works

1. Purchase your Haven Sessions here on the site.

2. At checkout, please include your best email address.

3. Within 24 hours, you’ll receive a welcome email with next steps, a few simple intake questions, and a link to schedule your intro call.

4. From there, we’ll walk together into your SSP journey with warmth, clarity, and care.

🌿 Clinical Applications

The Safe and Sound Protocol is trusted by wellness and mental health professionals around the world. It’s been shown to support:

• Anxiety + Trauma — calming stress responses and nurturing emotional healing

• Autism Spectrum (ASD) — enhancing social engagement and sensory processing

• ADHD — supporting focus, regulation, and balance

• Life Transitions + Challenges — from divorce, grief, and loss to health struggles, blending families, or other overwhelming changes

Whatever your circumstance, SSP offers your nervous system a gentle invitation to reset and restore.

📚 Learn More

Curious to go deeper? Explore the research and real-life experiences:

• Unyte Integrated Listening – Articles, resources, and clinical information

• Unyte’s YouTube Channel – Simple video explanations

• The SSP Podcast on Spotify – Stories and insights from experts and clients