March 27, 2024

13 benefits of drinking celery juice every morning

By Lindsey Christiansen
13 benefits of drinking celery juice every morning

1. INCREASES HYDRATION - it’s like sipping on a natural hydrating elixir – packed with water + electrolytes to keep dehydration at bay. plus, its magical compounds act as a bloating-busting diuretic. 

2. SOOTHES + BOOSTS GUT HEALTH - by stimulating the production of stomach acid, drinking celery juice can help ease uncomfortable symptoms like heartburn, indigestion and bloating.

3. REDUCES INFLAMMATION - packed with luteolin + pyrroloquinoline  quinone (PQQ, often called the longevity vitamin), these bad boys are inflammation-fighting superheroes for your gut.

4. ACTIVATES LIVER DETOXIFICATION - boosts enzyme production, keeping fat away from your liver's doorstep. with celery's special nutrients on guard, your liver gets a helping hand to kick out fat and toxins.

5. STIMULATES LYMPH DRAINAGE - celery's power as a cleanser comes from its secret weapon: coumarins. these dreamy compounds give your lymphatic system a wake-up call, getting that lymph fluid pumping + flowing.

6. IMPROVES SKIN HEALTH + CLARITY - packed with Vitamin C to give you that radiant glow, even out your skin tone, and wave goodbye to pesky hyperpigmentation AND armed w/ antioxidants to shield your skin from absorbing too many UV rays and creating oxidative stress.

7. LOWERS THE RISK FOR CANCER - packed with powerful antioxidants like caffeic acid, ferric acid, tannin, and saponin, this veggie juice is your cancer-fighting sidekick.

8. HELPS PREVENT DEMENTIA - the magical combo of water and cellulose in celery works like a detox ninja, kicking out sodium and toxins to give your brain a refreshing boost, leading to less inflammation.

9. LOWERS RISK OF UTI - celery juice stimulates production of urine + aids in reducing uric acid, making it a game changer for fighting bacterial infections within the digestive tract + reproductive organs.

10. STRENGTHENS BONES - jam packed with calcium, silicon, and Vitamin K, celery juice is your lovely bones BFF. calcium and silicon tag-team to repair and fortify bones, while Vitamin K swoops in to shield against osteoporosis and keep bone health in check.

11. STIMULATES HAIR GROWTH - the antioxidants in celery juice are like tiny superheroes guarding your scalp from free radicals, saving your strands from a bad hair day. plus, the Vitamin K in celery juice is fabulous for your hair, keeping your locks strong and lustrous.

12. CONTRIBUTES TO LOWER BLOOD PRESSURE - NBP in celery juice can lower blood pressure by reducing the accumulation of fat in the arteries and increasing the elasticity of the artery walls.

13. CALMS + MAY HEAL ECZEMA - celery juice is a great source of antioxidants and anti-inflammatory nutrients, which may help to reduce the redness, swelling and irritation associated with eczema. 

Alll these amazing benefits to read about ONE vegetable juice - but at the end of the day we like to keep it simple so our advice to you is simply to try it and see how your body feels.. we think you'll like it..

“try {it}, try {it}, and you may! try

{it} and you may, i say.”

― Dr. Seuss, Green Eggs and Ham

celery celery juice cold-pressed juice juice juiice wellness tips